One Week Guide to Healthy Living

One Week Guide to Healthy Living

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Jump into a healthy lifestyle with this plan! 

Are you ready to ditch those unhealthy habits and glow from the inside-out? This guide is the perfect way to kickstart into a healthy lifestyle and get rid of all the toxins that have been built up within you. By following this plan means you'll be taking amazing care of yourself and treating your body with love. Find the tips and guidelines from this book and incorporate them into YOUR OWN version of a healthy lifestyle. Master it. Live it. Love it!

The Masters Bolt Guide to Healthy Living includes:

-Full meal & workout breakdown for every day of the week

-Tips to get the best results

-Grocery list

-The Masters Bolt journaling template & more!

Follow @mastersbolt on instagram for tutorials on specifics & for more information!